The Mindful network provides information on the importance of diet, nutrition and lifestyle in optimizing children’s mental health.

The Mindful Story

As adults, we want the very best for the children in our lives. We love them, nurture them and will do everything we can to ensure they’re happy, healthy and safe.find out more »

Resources & Support

Information is king when making decisions regarding a child’s future. This is a place where parents, teachers, health professionals and youth alike can find relevant information on maintaining children’s mental health. find out more »

How to Help

By donating, you help strengthen the connections between those involved in children’s mental health, and contribute to broadening the bank of information on orthomolecular medicine and its benefits.find out more »

Are We Raising the Ritalin Generation?

News & Events

Aileen Burford -Mason, PhD, is a biochemist, immunologist and cell biologist and a widely recognized expert in the field of vitamins and their appropriate use in health maintenance, healthy aging and the prevention and treatment of disease.

SUPER NUTRITION YOU CAN AFFORD: An interview with Nutrition expert & Mindful Committee Co-Chair Rosalie Moscoe featuring tips for creating better moods, marks & behavior for your child.

BRAIN FUEL FOR AFTER SCHOOL: Our new infographic! Please share & print far & wide.

NEW BROCHURE: Download, Print &  Share our new brochure 5 Tips to Build a Healthy Brain.

MINDFUL e-NEWS: Updates & resources delivered right to your inbox. Sign up here!

PARENTS/CAREGIVER RESOURCESThe latest information, tools, tips & resources for treatment beyond medication

YOUTH RESOURCES: Take charge of your mental health! Discover: Why junk food is the new crack, Teen Nutrition 101, the Truth About Food Additives & Counseling Resources.