Who We Are

MINDFUL’s mission is to fill the gap in treatment towards mental health by educating parents, youth and health professionals on the importance of diet and nutrition.

Get To Know Us

Our Vision: To see information and resources about diet, nutrition and orthomolecular medicine, towards the prevention and treatment of children’s mental health, become part of the regular treatment protocol for all Canadian children, youth and their families.

The Urgent Need: 70% of mental health problems and illnesses have their onset in childhood. Mental health issues affects 10% to 20% of Canadian children/youth and we have the 3rd highest suicide rate in the industrialized world.

Our History: Mindful is a program of the International Schizophrenia Foundation (ISF), which has been committed to providing information and education about the role of diet, nutrition and lifestyle in supporting mental health for over 40 years.

Material on this site is provided for informational purposes only. It is not intended as a substitute for advice provided by your own physician and/or other health care professionals. It is recommended that treatment of all health problems be undertaken in consultation with a qualified health professional.


CHCH Television
InterviewHow Food Affects Mood with Mood for Food .

Daytime Toronto
InterviewTransforming children’s mental health with diet, nutrition and lifestyle.

Health In Harmony
BlogMindful Charity Launch, a Better Future for Children’s Mental Health.